As with all relationships, conflict in romantic relationships can be a normal and expected outcome. However, the goal is to reconcile two worlds and be one with them. Chronic conflicts can also lead to toxic relationships.. This article will not only discuss the natural conflict resolution process but also what I have to offer you. Unhealthy beliefs can lead to conflicts. These beliefs are based on differences in how people perceive and interpret events..

What is an unhealthy belief?

The Perceiving events becomes a personal process With the interaction of each person’s childhood experiences and hiseditary characteristics. Our perception, which we call perspective is subjective for all situations and occasions, can be distorted. In such cases,Some unhealthy beliefs may be formed by our subjective perceptions or interpretations. One example is that the child of a divorcing couple believes that marriage is bad. This subjective belief may be present in some people. Imagine if a person has this belief and they decide to act accordingly. Healthy relationships They can love and be loved. If that happens, it will This relationship can cause difficulties in resolving conflict..

With a simple example, I can explain what an unhealthy belief is. Let’s take a look at the beliefs that create conflict in a relationship as revealed by research!

Conflicting Beliefs in Relationships

Do not please other people

This belief is shared by someone who shares it “I don’t care, I must always please” says the woman. ” With such sincere beliefs, a person can build his entire life. People who are able to make someone happy by pleasing them and making them happy become increasingly distant from their wishes and expectations..

Conflict phobia

These beliefs are common thoughts among people with this belief: “People.” It is wrong to fight with someone you love. It is dangerous to get angry. The form. Anger is a harmful emotion. Emotions in the relationship that are strongly influenced by conflict.. Two people can love one another even though they are competing. This is not a sign that they don’t have an agreement.


People attach great importance the feeling of being right. People tend to view themselves as superior and correct in relationships. “You must treat me as I expect.” It would be great if I was happy. All thoughts are welcome. But it’s not possible for just one person in a relationship to be right. Most of the times, it’s not about being right.


“If you don’t meet my expectations I may get mad at you and punish you.” They believe they can make justice by punishing others. They They believe they are punishing them, getting offended by another party, and reducing communication in situations that are not desirable.


People with deep beliefs, often formed from negative childhood experiences, are more likely to have a profound belief.An idea like the one where you are in love with another person may be possible. I can’t be happy if you don’t love me. I don’t know how to be complete. I believe in this belief. The dominant thought of a person is theirsThere is the possibility of becoming dependent on another person.

Fear of rejection

People who fear rejection or being rejected believe they’re worthless in situations where the other party disapproves of and rejects them. “If you reject me it means that I am worthless.” In cases where their opinions may not be accepted, they are reluctant to voice their true opinions.

Approval seeking

Sometimes, the person sees the person as a mentor. One cannot believe in the other. feel well Without the consent of the other person. The common belief I need your approval to feel happy, valued and appreciated. It is in the form.


This belief is one the most widespread misconceptions that lead to a person in relationships, but also in their personal lives.. Perfectionists believe, “I must not fail or make mistakes.” and to reflect these expectations on the other.

People who have one or more the above-mentioned beliefs might voluntarily or involuntarily direct them. Behaving in a way that creates conflict within relationships. SoIf the belief is not changed, then a chronic conflict situation will be considered. You can resolve conflicts within the framework of these beliefs if you don’t understand your partner. Consider individual or couples therapy to help you work out your ideas.