Our habits rule our lives!

From the time we wake up to the moment we go to sleep, we repeat the same routines throughout the day. Our daily routine, way of thinking, and daily life are all influenced by our habits. Let me unpack a little more.

Why sit in the exact same chair at the dinner tables every night?

Why repeat the same routine every day when you get up in the morning?

What is the reason you have the same nighttime sleep pattern? Or do you find that you are able to rest on the same side?

Many will agree with this statement. It’s a way of life. This is very accurate.

It’s what you are used to, Our Habits govern 95% of our livesWe are conscious of what we do and only think about 5%. Neale Martin states that there is an exception when you decide with your mind. People make decisions in cause-effect relationships such as “problem-solution” or “distress-relaxation” by using shortcuts without thinking.

People enjoy familiarity. For him, strange things are frightening.

A story tells that a king who has a great sense of humor places people in an arena and then says: You have two choices. One is to confront this ferocious Lion, which will most likely kills you. You can also encounter the one behind your black door. Once you select it, you’ll be able discover what it is. Everybody in the arena chose the lion. Yes, that’s right. There was only freedom behind the black doors.

Fear of the unknown makes man so comfortable in his own comfort zone. Life is safer when he lives in his comfort zone. Let’s quickly summarize the situation. Your life will be defined by what you do daily.

This is great news. We can move in this direction. You can change your life and make it what you want.. How do you accomplish this?

First, identify your habits.

What habits will rule your life? Which ones are right for you?

Space is not the universe’s favorite thing! What can you do about your bad habits? Drinking a lot is a habit. You can choose.

You can think about what you would like to have in your future.

Do you want to succeed in your dream job? What are the habits that will make it possible? The ability to wake up at a reasonable hour in the morning. Are you able to work for a specific hour each day? Maybe you can be calmer and work for a certain hour each day. Whatever it is that you are trying to achieve, make it a habit.

Be aware that habits go beyond actions.

Our A way of thinking Habits are also habits. And what we think is the most powerful thing that can be created. It is impossible to make positive changes by thinking positively all the time. Think about the negative. You might not be living a fulfilled existence. Because you are used to thinking this way, life is easier. These should be identified You have thoughts that are constantly on your mind Without you being conscious of it, you can make your future. You will be happier if you replace negative reviews with positive ones.