Named after crystals and natural stones that have been around for millions in the history of the earth are “Guardians of wisdom”. These preservatives can be found in beauty products, in yoga studios and homes, as well as in jewelry to harness their healing energies. Many people, from yogis to non-meditators, have discovered the healing power of crystals. Why not?

“Some people might believe that Natural stones and crystals Although crystals are not recommended for healing purposes, they have been used in my practice for over 28 years. Numerous clients have heard me tell them how crystals can be used to heal. Changes are possible our energies. You must be open to this experience before you try to minimize the power of crystals. Heal the mind “Body and soul.” Heather Askinosie studies crystal healing.

You may be interested in helping to bring more positivity into your life. Energy into your lifeThis guide is a great resource!

1. The right crystal

Sometimes, you need to kiss many frogs before you find your prince charming. The same applies to crystals. When you finally find the right crystal, it’s “that’s all!” This process can take some time, as you can see. Even though two crystals may look identical in size, color, shape and color, it doesn’t necessarily mean that they will have the exact same energetic effects on you. Trusting your inner guidance is a great way to help you choose the right one.

Crystals, like humans, are unique and have a unique story. Here’s an example:

• Selenite increases mental clarity and helps to remove obstacles negative energy The body.
• Citrine is a wonderful aid to carrying out your intentions.

Each stone vibrates differently, so research is necessary before you can decide which one suits you best.

We always advise our clients to pay more attention to the crystal’s size, color, and shape than its healing properties. The crystals they attract have the energy they require. It is possible to buy the crystal directly on the spot, rather than online. Also, keep the crystal handy so you can feel its effects on you. -Heather Askinosie

2. Clear your energies

Clearing your crystal is important once you have selected it. This will remove the energy of all the hands that touched it. Once you have gotten your new crystal, wash it in clean water. Then place it somewhere it can receive sunlight for a few hours. Next, light some sage and let the crystal smoke. To clear any remaining energy, you can place the crystal in a room with high vibration music. Spotify has playlists for this.

3. Set your intention

The funniest part is when you adjust your intention to match the energy of the crystal! The This simple ritual will give you power The crystal is not inside you. The result is that you are the one who has it. Miracles. 🙂 You can hold the crystal in one hand and then take a deep breathe. Relax by focusing your attention on your breath. first. Next, focus on your intention. Describe the life you desire to live. This can be said to yourself but speaking louder creates more energy. 🙂

With the energy of the Crystal, you will feel more focused and stronger.

4. Every day, work with your crystal

There are many ways to use crystals. If you’re unsure which path is best for you, trust your instincts. You can place them on your pillow at bedtime for peaceful dreams or hold them in your hands to meditate. Balance each chakra. There are many options, so be creative.