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What is Ayurveda? The Ancient Healing Art of Ayurveda: What You Need To Know

Lord Dhanvantari was the one who appeared with the churning the oceans. He was also accepted as the physician and the doctor of the gods. For this reason, He has been given names such as Sudhāpāni (carrying nectar in his hand) and Amrita (immortality). It comes from Shad Darshan (Liberty & self-realization) and Indian Philosophy.

Ayurveda goes beyond a medical system; it’s the “art of living in harmony and nature”.

Ayurveda’s origin dates back over 5000 years. We can also say it is one the oldest. Natural healing Systeme based upon the Vedic culture of India.

The definition of Ayurveda can improve your health It provides information about the basic idea of this teaching. Namely, AyurvedaHealth It is not the absence of illness; it is the perfect state of health after discovering oneself and finding your center.

It contains more than just nutrition. It tells us to Let us know how you use health It serves as a foundation for enlightenment or as a tool to help us keep our bodies healthy and free from disease.

Classical Ayurveda does not have to be the only one. Yoga can be done Along with Jyotish and Vaastu (Vedic Astrology),

There are three Types of doshas: Vata and Pitta.. Ayurveda is based on the principle of three doshas. Dosha is the name for the three doshas. The energy that makes up an individual and performs different physiological functions within the body..

  • Vata is made of space and They reflect their qualities in the air.,
  • Pitta is made up of water and fire, and it reflects the fire-and-water qualities.
  • Kapha is made up of water and earth, reflecting the characteristics of water and land.

Ayurveda encompasses four elements that people follow throughout their lives.

  1. Keep going!
  2. Providing Welfare,
  3. Understanding why you are still alive
  4. Liberation/Reaching the Truth

They are the root cause of our addictions to them. The root causes of our problems They prevent us from reaching these goals.

Wedge (pleasure).

The pursuit and enjoyment of pleasure is the first goal of all the senses. It is vital for the creation of life. (sexual pleasure)

It is pleasure that drives us to pursue our goals.Living a life of self-preservation means being attracted by pleasuresAvoiding pain is the best thing. It is important not to get too excited about joy.

Arta (Welfare).

She chases after the necessary things to sustain her life. It can lead to greed and stinginess as well as waste.

Dharma (duty, purpose).

The most basic form of an exemplary life is your job life. If it is activated by the self, it can lead to an attempt to attain status or abuse power. If it is triggered by a higher purpose or divine purpose, it can become your unique ability and contribution to life.

Moksha (liberation)

The ultimate purpose is to free the soul from the cycles that are life and death. This is what drives all spiritual growth and development.

“This is why the selfish pursuits of wealth, fame, and pleasure are not allowed to drive true practitioners of Ayurveda. Its purpose serves to bring knowledge, healing, and freedom to all. Ayurveda can only be used when spiritual knowledge is cultivated. Dr. David Frawley

We can now say there are three main causes of disease, since we have already defined health.

  1. Missuse of senses
  2. Defying wisdom
  3. Transformation/changes related to time and movement.

Ayurvedic doctors concentrate on curing the individual You should not be suffering from a headache.

They look at three components: the cause of the illness, the symptoms and the treatments. The symptoms of the imbalance or illness are also known asTreatment.

Ayurvedic Lifestyle can raise awareness, improve our health, delay aging, provide a healthy lifestyle and self-esteem, as well as spiritual awareness. Increasing our quality of living.