“The ability to give your full attention to someone in pain is something that is very rare.” It’s almost miraculous. It’s a miracle. – Simone Weil.

Communicating is one of our greatest human needs. I believe that the purpose of those who painted caves hundreds of years ago was to communicate and share their thoughts with others. This need is still present when we look back at our lives today.

Communication is a constant part of our lives from the moment we’re born. Imagine yourself trying to Adapt to your life Without communicating with anyone, even our mother in any way. You can neither cry nor laugh nor make a sound… I can’t even imagine that we can hold on to life without communicating. Although it may appear that we have an innate ability of communicating to fulfill such basic needs, this is not the case. However, it’s not so. Our communication patterns differ from those of dialogue. They are mainly based on mutual monologues. While we’ve all been learning grammar, science and math for as long time as we can recall, we don’t know how to communicate with others. If we are fortunate, we can learn communication skills from our relatives. What if we don’t get lucky? We need to be careful. Develop this skill.

To help you improve your communication skills, I place a lot of importance on communication in my blog posts. The topic today isn’t to express oneself, but to approach the speaker with empathy. In my previous articles on self-disclosure, you can find my suggestions for how to better express yourself.

Open the doors of empathy

What is the first thing that comes to mind when you consider empathy? The simplest definition of empathy is: Empathy can be described as the ability to see and understand others’ experiences with compassion. All of us want to be understood. Although we all want to be understood and to feel heard, we tend to ignore what others are saying and to judge them.

Empathy is something we can teach to others if we want to approach them with empathy. It is important to empathize with the other person. Improve your life Regardless of how closed we are. Let’s try a three-step approach to empathy.

Three steps to an empathic approach

1. Focus your attention

To communicate with someone empathically, we first need to understand them. Clear our minds from our preoccupations, prejudices, and prejudices so that we can focus on the message the other person is trying to convey. Listening to someone is a way to find the right words to comfort them. But our attention cannot focus on too many things simultaneously. Your attention can only be focused on one topic. When we Pay attention To our minds, we don’t know what the other person is trying to tell us.

2. Recognizing the need

Listening to the feelings and needs of a person can help you build a deeper relationship. Relationship that is not as expected. It does not matter what we hear from the other person, our immediate need to understand is paramount. Listening to the person and noticing their needs can help us understand his thoughts and feelings. We can also make sure that he is aware of our presence.

3. To demonstrate you understand

Empathic communication is about communicating that you understand the other person by listening, understanding their thoughts and feelings, without adding any comments. One way to demonstrate empathy is to re-explain the sentences you’ve heard in your own words. Take, for example, “I worry about my mother’s condition. I would like to take my mother to the hospital to have a test. But, I don’t know how to make you listen. A friend will say, “I know that your mother’s neglecting her health is worrying you. Answers that show that you are able to understand and make others feel understood will be a sign that you value the other person.

Empathic Approach: Avoid these attitudes

While we attempt to empathize with others, old habits might be haunting us. However, our old habits can keep us from empathizing. The majority of our reactions make people feel less understood than they are understood. These are some of the attitudes that can inhibit empathy.

• Giving advice
• Go to the top
• Give lectures
• Cheer
• cover-up
• Question
• To change