What is the Difference Between Happiness and Satisfaction?
Eleanor Roosevelt once said: "Happiness does not have to be a goal. It is a side effect." Humanity believes that happiness is when we fall in love or get promoted at work. We believe happiness can only be achieved through accomplishment or a significant event. This is because we may seek happiness and satisfaction. We may live our lives...
4 False Beliefs That Make You Avoid Expressing Your Emotions
Emotions are an integral part of human existence. They add meaning to our lives and influence our relationships with others. We appreciate your efforts to send us a message, even if it seems pointless. Some emotions are more powerful than others. Since the moment we were born, our emotions guide us. From the moment we are born, our feelings...
Happy Dream House Trend: Tiny House
Everybody has a dream home, with some having pink shutters and others large or small. This article will discuss the Tiny House (micro-house). The trend, its origin point and the impact it has on our lives. From where did this current originate? The idea of a tiny home It has America was founded by people who wanted to live independently...
How Can We Reduce Food Waste at Home in 6 Steps?
Each day, tonnes of food is thrown away around the world due to bad planning, shopping, or spoilage. We will show you how to reduce food waste at your home and help you to save money. Let's start! 1. Before you go shopping, check your refrigerator. Do you shop often without checking your wardrobe or stock at home before going...
Not every sleep is a beauty sleep! Tips for Efficient Sleep
"I slept for eight hours and still feel tired." "My sleeping hours seem very consistent, but I still wake up in middle of night." A tired expression, sagging eyes and pale skin are signs of aging. Beauty doesn't come from all of your sleep.The efficiency we get out of every rest is different. Let's take an in-depth look at how to...
5 Simple Yoga Poses to Improve Your Flexibility
People were born with very flexible bodies. Our body's flexibility decreases as we age. With the right exercises, it's possible to improve flexibility in your body! We Flexibility is a feeling you can feel Excellent, but beyond that, we don’t understand why we have to be flexible. One of the best ways to be effective is to understand why...
How Can I Change My Disrupted Eating Behavior?
The pandemic has seen an increase in eating disorders and poor eating habits worldwide. Anorexia Nervosa is Bulimia Nervosa. Bulimia Nervosa is Binge Eating Disorder. The DSMV-5 criteria is used to diagnose diseases. The other handA person with impaired eating behaviour may experience symptoms such as increased/decreased appetite, craving for food and inability understand their feelings of hunger/satisfaction...
8 Suggestions to Keep the Immune System Strong During the Pandemic Process
In these difficult times, our greatest weapon is our immune system! The immune system protects our bodies from diseases and fights off viruses and bacteria. Our immune system is stronger, so we are able to overcome or even forget about certain conditions. It is very difficult to win the war against weak immunity. However, it is within our...
Lip Care: Full and Smooth Lips in 3 Steps
Our lips need protection and care just like our skin. The environment can quickly affect the skin of lips, especially those with thin and sensitive skin. The dry lips will crack and become stiffer and more rough during such times. This is why lip spritzing is so important. Our care routines are based on the importance of taking...
Sexual Reluctance in Women and Possible Causes
Both partners should have the same views on sexuality and a desire to have sex. A lack of sexual desire by one partner will adversely affect the sexual satisfaction of both partners. Although both men and ladies can show sexual reluctance, this article will concentrate on female sexual hesitation. Is sexual aversion considered a disease? Psychology as a Female discusses...