Communication is a fundamental human need. This means that communication is essential in all areas of life. But communication can only be achieved if a person tells himself. Two skills are necessary to communicate effectively. The first is speaking skills, And the other is listening skills. All are acceptable if there is no hearing or speaking problem. People communicate with each other In practice. If this is true, then why are people who have both hearing and speaking skills having communication difficulties?

In my previous articles, i mentioned that we need to Our communication problems can be solved to build stronger relationships with people around you The first The first step to solving these problems is self-disclosure. speaking skills.

This article will focus on listening skills. It is the second pillar of healthy communication. I will also discuss how to improve active listening skills.

There are many ways to improve your listening ability

At least two people can be involved in interpersonal communication. Two people are involved in interpersonal communication. One is the one who speaks, which is the person who communicates their thoughts and ideas. The other is the one who listens. This is the person who receives and responds to the information. Listening skill demonstrates our appreciation for the other person, our respect and care for him.

Your facial expressions, eye contact and hand-arm gestures while listening can give clues as to how serious you take the other party and what they are listening too. Don’t look at the phone while you listen, and don’t move your head to show disapproval. Giving short answers to a speaker can be disruptive. Feel worthless.

As you can see, even though we might claim we can do several things simultaneously, we should only focus on communication if the goal is to establish healthy touch. In high school, I was asked a question and stood up to speak. Because my teacher was looking at his computer, I stopped talking. When he asked me about my day, I replied that I wasn’t sleeping. My teacher agreed, and she turned off her laptop and listened carefully to what I had to say.

non-judgmental listening skills

When communicating, while The other person is speaking. Try to focus as much as you can on them. What is being said? It is important to try to understand the meaning of what is being said, without judging. First step in active listening. The first step of active listening is quite simple, but not easy to execute: Listen before you judge, make final judgments and infer, or defend yourself while they speak.

Communication can be verbal or nonverbal

Listening skill Listening is more than just listening. The listening skill includes the ability to listen and respond appropriately. It doesn’t matter if we respond verbally or nonverbally, it is important to give the right response. After listening, you can now respond to the subject. What the other person is saying and how we can respond. It will stop us from disagreeing by not understanding what he means or how to express it. Clear and concise responses, constructive and supportive comments, and appropriate responses will all improve communication quality.

Different communication topics will result in different reactions. It may prove more beneficial to make suggestions on how not to react than to how to respond.

Avoid these situations while listening

  • Do something for someone else
  • Use hostile facial expressions and gestures
  • While the other person is speaking, think about your answer.
  • Think about the past by using a sentence to remind us of it while we talk
  • Interrupting the other person
  • Judging the other person
  • Repetitionally repeat your answer in your head
  • Your mind will always be right.
  • Listening to the words of others is more important than listening to theirs
  • Comparing ourselves to the other person

Avoid these situations while responding:

  • Reacting without regard to the thoughts and feelings of the other person
  • “Something like that happened to me.” You can change the subject but not interpret what the other person says
  • Reacting to the person in front us
  • Giving commands to another person
  • Threatening to harm another person
  • Reacting to the other person like they are in a debate
  • Reacting to an accusatory, offensive, or embarrassing sentence
  • Sarcastic responses to the subject being told by another person

As long as the quality of our conversations and listening is good, it makes life easier. You can read the following: Communication problems solved Simple actions can lead to simple answers as long as you are willing to search for the answer.