Mornings are precious. These precious moments of quiet before the outside world invades our lives are sacred. It is vital to have a morning routine. These are the hours we spend getting up in the morning. They will shape the energy we use throughout the day.
You still haven’t found your answer? Mornings productive Don’t be discouraged if you don’t have a routine. To find the perfect morning routine, take inspiration from these eight successful women in different industries.
Who: The Huffington Post editor and co-founder
When he wakes, the first thing he does is: Yoga and meditation
Morning routine “A large part my morning ritual revolves around what I’m not doing: My day begins by looking at my phone as I wake up. Instead, every morning, I stop and take a deep breath, thank God for what I have, then set my intentions for the day.
Who: Actress, model
The He does this first thing when he wakes up. Spending quality time together with Jason Statham, his famous actor wife. (What lives are there…)
Morning routine Huntington Whiteley is settling in to their offices, but most people are only just starting to settle. Huntington Whiteley has already taken the green detox water, answered email, and got ready for the day’s shoot.
Coffee is the greatest secret. According to a famous model, “I am completely ineffective without coffee.” says.
Who: Author, Allende
The first thing he sees when he wakes is: Create content!
Morning routine Isabel Allende took advantage of AllendAllende’s morning inspiration to choose AllendAllende. “Every morning When my coffee is brewing, my favorite activity is to sit down and create new ingredients or look at my old creations. says. Allende is more attentive to her morning routine while working on a new job. “I go to work early in the morning. I light candles to create a positive space. Meditation is something I do for a while. I have fresh flowers and incense. “I am completely open to the moment.” He said.
Who: Actress, founder of Goop platform
The first thing he does when he wakes up: Warm lemon water
Morning routine After getting up and dressing the kids for breakfast, the Oscar-winning lifestyle guru responds to emails between 10 and noon. After that, he spends two hours exercising.
Who: Fashion designer
The He does this first thing when he wakes up. Time spent With himself
Morning routine Beckham wakes up half an hour earlier than his children to take a shower and check his email. After a simple breakfast with green tea and fruit, he makes an espresso.
Who: Actress, comedian, and writer
The first thing he does the first he wakes up: Make a mask for your face
Morning routine She begins her morning routine at 05:00. She takes a quick shower before heading to work, and then she does her hair and make-up by 6:15 am. His secret weapon is the leaf face mask, which he uses to appear rested even when he hasn’t been sleeping.
It can also be used to calm the mind. I Keep the mask in your fridge, because you might need it for two purposes. Mindy Kaling has to keep it cold. It’s her beer, and her beauty products.” He said.
Who: Co-founder and CEO, Clique Brand
The He does this first thing when he wakes up. Exercise
Morning Routine: “Exercise This inspires me and gets me out of bed each morning. I get the best ideas from my thoughts about the Way home From the gym.” He said. After breaking a sweat His ideas are immediately put to power by the presence of power Put into action: He says. A piece of toast and an avocado are the best post-workout breakfast options.
The first thing he does the first he wakes up: Meditation
Morning routine Lupita Nyong’o shows us her morning routine in her video 73 Questions for Vogue. “I wake up, read, meditate, exercise and I make my day,” She says. Even though he cannot fit it all into his early morning hours, he is able to do something that moves him. Body or clears his head He considers it very important.