This is what we all know. As you wait to fall asleep, your eyes stare up at the ceiling and your thoughts chase one another. You tell yourself, "It won’t look like this," and you grab your phone. Maybe I’ll fall asleep as I play with my social networks. Half an hour later, you find yourself soberer than...
Many thousands of years ago great saints recognized the human condition of "suffering" in all people and set out to find a solution. Some go to caves and others to the mountains. As in the story of Buddha, the founder of Buddhism…
Siddharta is the son of a father who kept him safe from pain and death. Siddharta leaves...
You are eating healthier, exercising more, and paying closer attention to your sleeping patterns when you make a decision to improve your life. Itching, mouth sores and nausea started suddenly. This wasn't the case with junk food. Hamburger, pizza, chips, etc. "Why do I feel so bad when I should be feeling great?" This is normal. Maybe You...
Ayurveda and surgery have one of the most important texts. Its history dates back to the 4th Century BC. The definition of health is found in the Sushruta SamhitaThe 600s are the earliest known instance of.
“Sama Dosha Sama Agnischa Sama Dhatu Mala Kriya
Prasanna Aatma Indriya Manaha Swastha Iti Abhidheeyate”
Sushruta sutra sthana, 15/41
"A healthy person means a person who...
What can we do with anti aging foods to keep our skin from being damaged by the sun's ultraviolet rays and rejuvenate it? Sunscreen creams, serums, and masks are often used to refer to the power of nature, which is nutrients. Skincare should be supported from both the inside and the outside.
Green tea
Let's start by naming the most...
Numerous sources from the literature on sex therapy mention that sexual intimacy fears could play an important role in sexual problems. Sexual issues can help you express your unconscious fears about intimacy. One could say that unconscious fears of intimacy may exist, particularly when it comes to issues such as commitment and sexual desire.
Intimacy in sexual intercourse is...
Perhaps you feel dependent on the person with whom you are in a relationship. You continue to be disappointed and unhappy in the relationship and try your best to improve it. You believe that these are one-time mistakes and that things will improve in the future.. We must face the hard truth: Humans are made up behavioral patterns....
Self-disclosure: This is sharing information, which includes thoughts, feelings, or experiences with another person. Our preferences, views, textures and expectations about the future. We can reveal our true selves when we share many of these things with another party.
However, it's not always possible to tell everyone everything. Fear of being rejected and anxiety about being criticized Sometimes, they...
Each person is energetically in touch all around him. Every emotion and every thought has an electrical frequency or vibration. This is whyNegative effects can be caused by high energy loads in the things and places we spend our time.
I am reluctant.
I suffer from insomnia.
My energy drops as soon as I enter the space.
There...
Meditation is a way to find peace and calm in a world that can be stressful. This gives the individual a chance for better mental health. Experts have discovered many different forms of meditation. It's important to remember that there are no universal meditation methods. "The right way" to meditate Bedeutung People can also try. There are many...
