Home Psychology Is it possible to exist within conflicting emotions?

Is it possible to exist within conflicting emotions?

Do you ever find your feelings, wishes, or behavior conflicting with each other? You might feel excited about a holiday you have been anticipating for years. You might think, “What’s the point of going on vacation now?” Also, I had a lot to do. did you find it? Oder did it happen?

Sometimes we may feel opposite emotions at times. This can cause us to question our own self-worth. “Am I an unreliable person?””, “Is there a way to make one thing match the other?””, “Why are I so unstable?” These questions can be very real, especially in these times. It is part of being human to feel all emotions inside us, even if they differ from each other. Learn to live with them.

However, it is impossible to talk about the existence or absence of one truth when it comes down to feelings. Having conflicting emotions does not necessarily mean one of them is wrong or invalid. Which subjects are we most susceptible to conflicting emotions? 

You can choose to love or not love someone.

Contrary to popular belief love alone does not solve all problems. Love requires elements like respect, commitment, closeness and openness. You have the right to refuse to be in love with someone if your relationship does not include mutual trust, respect, intimacy, or mutual trust. You can look at the situation this way: If you feel that you must be with this person because of your love or if it is obvious that you are in love with them, but don’t want to be with them simultaneously, then you should reconsider.

It’s possible to be kind and preserve your boundaries by saying “no”.

You can think of a way to be kind. But, being kind does not mean that we should allow others to “take advantage” or violate our boundaries. Sometimes we think we don’t have the right to say no to being kind and loving, helping others when they are in need, or being there to support them when they need us. We may say “If I don’t say yes now, then this person would be hurt.” I don’t want it either. So I’m willing to do the job.

One hand, we make others’ lives easier by helping them, while on the other, for a job we don’t want or are too busy to do, “I’m sorry, I can’t.” This job is your opportunity to make a difference. Right now. I’m at a point where I need to consider my own health and/or needs. You can answer. This is the crucial point to remember: Unless we are kind to ourselves, we can’t be useful to others.

It’s possible to feel happy and grateful for the things you have.

Sometimes it can be difficult to do the things you want or feel overwhelmed by your loved ones, when they are there for you and working at a place you love. You can be satisfied with your lifestyle. If you look at other people’s situations, the conditions you find yourself in might seem worse. He said that it was complete spoilage to feel bad about the things I have right now, when there are so much good in my life. I don’t know where to start.” An idea can be developed like

Even if there are many things going on WellIt is possible to feel tired, frustrated, unhappy, or completely lost. This doesn’t mean that you shouldn’t be grateful for the people and things in your life. According to research, it is an essential part of our lives. Romantic relationships Sometimes we love the other person very much, but don’t want to spend too much time with them the next day. These feelings indicate that we might be able to love and support each other. You need a break Our website may not be updated from time-to-time. Relationship or life is not feeling grateful or going poorly. This is a normal human need.

Both can live in the present and set goals for the future.

“Don’t lose your moment, it won’t return again,” and “If we focus on the future, we can’t live with the present.” You Must have heard or read These words were spoken before. You might have said those words to yourself. Studies show that living in the present, not clinging on to the past, is a better way to be mentally present when we are physically growing. our well-being. However, it has been shown that those who set goals for the future, and who work towards them, are happier. And in other words: Living in the moment while living for the future This is the best for our health and well-being. This is because it doesn’t seem like being someone who enjoys the moment and focuses on the past contradicts being someone who has dreams for the future. These two components seem to complement one another, rather than be a contradiction.

Be there for your loved ones and friends when they are in need, and make time for you.

Did you ever put your worries aside and hold his hand when he got upset because a friend told you he was horrible? Or did you Spend time You could work with them to save your family from being broken when you had so many things to accomplish? Or do you Have you ever given up something that was important to you? Do you want your partner to be happier? These can all be border violations in relationships. Sometimes, what we do to help others, make them feel better or not hurt, can be a way to show kindness. cause us sadness. This has a negative impact on our relationship at the final. every day. We are often the ones who cause pain or upset. Negative reflections on the relationship. If we take time for ourselves, and do the things we enjoy, it does not make us selfish. You can actually be selfish. Maintain relationships Better is to keep our hearts warm first.