Psychology

These are memories that we all likely have in our heads. Do you recall your mother comparing yourself to someone younger than you?...

Chronic stress can cause many problems for both the mind and body. Anxiety symptoms can include hair loss, digestive problems, and stomach problems....

Life is like a puzzle. It is the fusion of many pieces that completes the concept we call life. Family, work, friendship, love....

True self-love Respecting yourself means being fully yourself, accepting your feelings, and treating yourself with compassion.. Self-love does not just refer to how...

The ability to recognize and distinguish human beings from other living creatures is one of the most important cognitive characteristics. The human mind...

Self-compassion is an effective tool that reduces negative thoughts. Our thoughts can become more critical during times of stress. Many people criticize others and...

"You cannot imagine my pathetic views of myself, and how little I get for them," he said. — WS Gilbert, English playwright and...

After isolation, anxiety can make it difficult to return to normal social life. Anxiety and Depression Associates of America (ADA) found that anxiety...

Are you unsure of who your life is for? If you haven’t, here’s a reminder so you can ask! Otherwise, you might say,...

Perfect. This two-word definition may seem positive at first glance. It may sound plausible to you that perfectionionism is possible. You might be...