If I were to ask you what you think about your life and how it affects your appearance, what would be your first thought? Emotions such as sadness, happiness, anxiety, fear… Maybe you can think of your “hangover” states, insomnia, or acne that increases when you eat oily food.

Ayurveda believes that more lies beneath the lines, wrinkles, swelling and acne on our faces.

Our general character, how we eat, our weak and robust organs, our current or long-standing habits, the needs of our body… All of these can be “read” on our faces. Because like our whole body and our faces, they can be “read” on our faces. The face clearly indicates the areas that require attention and support. These are essential in traditional Health systems like Ayurveda And Chinese Medicine.

The observation stage is the first step in Ayurvedic assessment.

Ayurveda’s evaluation stage is DarshanObservation, also known as “observation” The Ayurvedic Vidya Ayurvedic specialists (doctor) examine the body’s movements, speech, weight, facial features and nose shape. evaluates.

These are the key ingredients to your Ayurvedic facial analysis.

Materials required: A pair or eyes and a magnifying glass

Let’s start with some basic information.

1. Pimples

This indicates that there is a toxin. But (in the body). Redness is a sign of excess heat. The location of pimples is what is used to evaluate them. (For instance, the genitals are located in the chin, and the cheeks correspond to the lungs.

2. Puffy eyes and under-eye bags

Low kidney energy is indicated by swelling under the eyes. It can be caused by many factors, including Chronic stressDiabetes, hyperactive adrenal glands and prolonged sleep disturbance, as well as excessive caffeine intake, genetics and high blood pressure. It is therefore considered separately.

3. Horizontal lines across the forehead

It is most likely due a history of anxiety and worry. Vata disorders include anxiety and panic attacks.It is recommended to eat a healthy diet and use herbal remedies that reduce Vata.

4. Nasolabial lines

These lines run from the edges of your nose to the sides and end at the corners of the lips. These lines are called “laugh lines” and indicate malabsorption. They didn’t laugh. Poor digestion, poor diet, toxins and inflammation of the digestive system are all possible. It happens when nutrients aren’t digested properly or mixed with the blood. Malabsorption can also manifest as other physical symptoms (e.g., tongue, nails, etc.). Other signs of malabsorption (nails, tongue, etc.) are also evaluated and recommendations are made depending on the specific cause.

5. The vertical line at the middle of your eyebrows

General refers to the vertical line that runs between the eyebrows. “skepticism”. It is important to determine if the person is judgmental, headstrong or critical. This can lead to a Pitta imbalance. To reduce Pitta imbalances, yoga and meditation may be suggested. Rajasic (destructive) The mind is affected.

6. Vertical lines (right, left, and/or both) on the inside of your eyebrows

The vertical line that runs between the eyebrows of the right side (between the eyebrows to the left) indicates the presence of a vertical line. Low liver energy is a sign of a potential future or current liver disease. If the line extends towards the right side of your left eyebrow, this is an indication of low spleen energies and could indicate that you have had, are having, or may be experiencing a future, or present, spleen issue. Although you may only have one of these conditions, they can often be combined. These lines, like the streak of skepticism mentioned above, are often caused by a Pitta imbalance. This can also be caused if there are unresolved, deep emotions (such anger).

7. The swelling of the upper eyelid

Low liver energy can cause swelling in the upper eyelids. This could indicate an existing or future liver problem. The person should be guided to a lifestyle and diet that suits his Dosha if the swelling continues. The liver’s detoxification capacity is increased and the liver is strengthened by herbal remedies.

8. Horizontal gap/line below the lower lip

This horizontal line is located on the chin. Line of mourning It is considered an indicator of unacknowledged sorrow, or suppressed sadness. This can also be a sign that you are suffering from sexual reluctance. Therapy is recommended for unresolved grieving. It is recommended to let these feelings go. These include meditation, yoga, pranayama and self-care.

Ayurveda sessions also include observations on nutrition, daily life and stool. Doshas are used to assess the body’s mind temperament, tissues, energy channels, digestive fire and toxins.

All these assessments have resulted in the best nutrition, spice, and daily life recommendations. yoga & meditation types, etc.Sharing information allows people to be guided in the prevention and protection of disease with easy-to-use methods that they can apply at home..