People’s need to please other people, to be loved, and to be accepted is what drives them to seek approval from others. You can do almost anything, be loved, and still be the center of attention.
Self-compromise can be a difficult thing to do. It starts with good intentions but becomes dependent when you try to place the needs and wishes of the other person first. He is now a friend, colleague, boss, father, husband, or lover. She is willing to do whatever it takes to be loved by her.
Why would we want to please other people?
This behavior indicates a desire to fill the empty space within the person. This behavior is more frequent in those who were not supervised by their parents during childhood. However, it may be more noticeable in people who aren’t surrounded by attention. Lack of self-confidence.
We also need to please others because of our lack of self-confidence and self-esteem.
It is very helpful Pay attention These signs should be noted
- Not being able say no
- Obsessed with the other People think
- hate being hated
These three These symptoms can indicate that a person is experiencing a health problem. Hidden pain and distress.
How can we stop focusing on pleasing other people?
1. Don’t beat yourself up.
Ask yourself “How do my views of myself affect me?”Ask yourself, “Why do you have a negative opinion of me?” Ask questions to discover your biases towards yourself. First, prevent Negative things This thought may be true for you. You can observe your thoughts objectively, but not from your own perspective.
2. Accept that you may not be perfect.
All of us evolve and change in different ways depending on where we live, what our families are like, how much money we have, and what our backgrounds are. You may not be liked, accepted or approved by some people. This is whyIt is not unusual to disagree or get along with others. Look for people who love you. Spend time With them.
3. Learn to say “No!”
It can be difficult to say no and feel guilty. Being able to say no doesn’t mean being selfish. It is about happiness to be able to say no. stress levelYou can choose the kind of life that you want. You cannot say no if you don’t agree with it.
4. It is important to take your time.
Start valuing your time. Prioritize yourself and others. If people believe you are always available, they will not take you seriously.
5. Don’t wait for confirmation.
This is the truth. If you are looking for approval from someone, then you must give them the. Power to give or get value in your life. You should have this power. Also, confirmation is not required.
6. Boldly eliminate the people that consume you from every aspect of your life.
Get involved Pay attention to the needs of others You can choose to stop allowing them into your life. Sometimes, there’s no other choice than to end relationships. Be with people who are better than you. Toxic People who are persistently trying To take advantage of them is just feeding this feeling. Remove them from your life.
7. Meditate.
Meditation regularly can change the way you think and feel. Your mind works. Simple practices A simple exercise that can help you improve your self-awareness is to focus on your breath. It’s also a great way to change your behavior.
8. Do not be afraid to criticize others.
People will always find something to discuss, no matter what they do. Fear is not the solution. Accept constructive criticisms, listen freely, and reject all others.